During these times of uncertainty it is really important to support and nurture your child’s emotional wellbeing. Each child is different and what works for one may not work for another. But ultimately it is really important we try to support children in finding a way to be peaceful and to be open about any worries and concerns that they may have.
Please click on the link below for few ideas to help your child to find a peace within a moment and to support them with talking about how they feel:
Emotions Activities
Here are some links to some meditation bedtime stories to help your child feel relaxed before bed;
https://www.youtube.com/watch?v=nsPo4T3v6dA (The Sleepy Sloth)
https://www.youtube.com/watch?v=sim2jV6oGrg (The Land of the Unicorns)
Keep safe and well…Mrs Atkins.